My 'What' & My 'Why'
“To support and hold a safe inclusive space for women to explore and discover a deeper level of love, connection and wellbeing.
To connect and embrace all parts of themselves, to help soothe and encourage relaxation in their body so that trauma and negative emotions can be unblocked and released. To gain more self-love, self-confidence and freedom. Feeling empowered to be who they want to be.”
Welcome, I'm Maya.
As a previous sufferer of anxiety, depression and panic attacks, I know that sometimes things can get overwhelming. You can lose all sense of yourself and you don’t know where to turn.
This was me 15 years ago when I was going through a divorce and was in and out of court for 4 years with the battle of our son who was 3 at the time.
I was in a dark place and didn't know how to deal with things. I had hit rock bottom, I was physically and mentally exhausted, doubting myself and my ability to cope with this stressful time in my life. My soul was crushed, I felt life had been sucked out of me.
This is when I came across Kundalini yoga and It changed my life forever. I was finally able to find a sense of stability and grounding. The practice helped me bring me back to Me. Finding peace and clarity in those difficult times.
About Me & My Life
Woman, Mother, Wife, Daughter, Sister, Aunty, Teacher, Facilitator
Space holder, Creator, Worshiper, Lover of life.
Choosing to embrace all life experience good and bad, the easy and the difficult, the light and dark.
Learning, growing, expanding and manifesting…
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Kundalini yoga helped me so much that I changed my career.
I trained with Star Child Yoga and began teaching yoga in schools and later trained as a Kundalini yoga teacher with the International School of Sacred Teachings - Ik Saran Dhian.
This has been a huge transformation in my life. Later trained as a Tantra and Embodiment Facilitator with Inner Camp, allowing me to go deeper into myself, my mind, body and soul connection.
I have also worked with women and couples with Tantra and Embodiment practices, as well as helping women tune into their body through Tantric massage/bodywork.
I have worked in the wellbeing Industry for over 15 years, in health clubs, corporate venues, NHS, schools, events such as Great British Kundalini festival,
The Mind Body Spirit Show at the NEC and Olympia. I have taught at many yoga festivals across the UK and international yoga conventions in Amorgos Greece and in Bali. As well as group classes and one to ones.
I have helped clients who have suffered from: Stress & anxiety, alcohol and drug addictions, ADHD, self harm, obesity, chronic fatigue, arthritis, mobility and physical alignment, emotional imbalance, cancer, loss, grief and many other issues, physically and mentally..
If you feel stuck, and you would love to radically transform your life then please reach out to me...
Kundalini Yoga & Meditation Teacher
Tantra & Embodiment Facilitator
Women’s Tantric Temple
Women’s Empowerment Circles
Yoga Nidra Facilitator
Sacred Healing Tantric Massage Therapist for Women
Connection & Intimacy Coach for Couples
I have been lucky enough to work with...
