Hi, Welcome to my blog. I am Maya Dattani. I live in Milton Keynes in the UK. I am a Kundalini Yoga and meditation teacher who loves camping, great food, anything creative and spending time with my awesome family. This blog is about all about the things I love, with some hints and tips on living healthy and happy. I hope to inspire you to be the best of you. Love Maya x
“My life was quite stressful and my body wasn’t physically strong. I had constant pain in my lower back and very limited movement in my shoulder caused by a car accident 2 years earlier. Read More …..
“Maya’s Kundalini classes are a perfect combination of effort and ease. Everyone works to their own ability, and as there are very varying ages and abilities one never feels silly or singled out! The Read More …..
“I’ve practised Hatha yoga on and off for over 40 years and when I began retirement in January I added a weekly Iyengar class to my routine. I knew nothing of Kundalini yoga until Read More …..
“Kundalini yoga is such a powerful practice! Every session is a great workout not only for my muscles but also for inner organs which still surprises and amazes me. Maya is a wonderful teacher who Read More …..
“I attended Kundalini yoga practice with Maya at The Heart Yoga Space in Wolverton. I have been practising yoga for just over a year and had been focusing on the physical asanas / postures. Read More …..
“I really enjoyed my time at Maya’s Kundalini class. I forgot everything outside but focused on breathing and movement during the class. I also like to read the mantra with Maya. I feel so relaxed physically and Read More …..
“As we moved through unusual breathing patterns and different chants I began to wonder what an earth we’re we doing. I giggled throughout as I connected back to my inner child. I felt content Read More …..
“Before I started Kundalini I felt so tied up with work, study and life stresses bombarding my mind. I found it hard to switch off and this affected my focus, my reaction to those Read More …..
“I went for my class some months ago, I can honestly say that I felt connected with my roots. I thought yoga was all about stretching and bending this way. It was nothing like Read More …..
At first it seemed odd, but quickly into it I felt a deep sense of relaxation in between activities. By the end of the session I had an abundance of focus and clarity, a Read More …..