“As we moved through unusual breathing patterns and different chants I began to wonder what an earth we’re we doing. I giggled throughout as I connected back to my inner child. I felt content and a connection to myself and the people around me as we sang. At the end of this session I felt a deep sense of inner peace, happiness and a confidence to be myself. I found my first Kundalini class exhilarating, energising and a magical experience. I also found myself connecting with someone from the class and we are making plans to do something meaningful in the community. I will certainly be back for more next week!”
“Maya’s Kundalini classes are a perfect combination of effort and ease. Everyone works to their own ability, and as there are very varying ages and abilities one never feels silly or singled out! The Read More …..
“Kundalini yoga is such a powerful practice! Every session is a great workout not only for my muscles but also for inner organs which still surprises and amazes me. Maya is a wonderful teacher who Read More …..
“I attended Kundalini yoga practice with Maya at The Heart Yoga Space in Wolverton. I have been practising yoga for just over a year and had been focusing on the physical asanas / postures. Read More …..
“I really enjoyed my time at Maya’s Kundalini class. I forgot everything outside but focused on breathing and movement during the class. I also like to read the mantra with Maya. I feel so relaxed physically and Read More …..
“As we moved through unusual breathing patterns and different chants I began to wonder what an earth we’re we doing. I giggled throughout as I connected back to my inner child. I felt content Read More …..