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Find Your Inner Beauty
By Loving YOU…

They do say that beauty comes from within and I believe this to be true.
I remember looking at certain photos from the past where I was smiling and clearly looked happy but inside I was a very different person. I was falling apart and nobody knew. I felt completely lost, isolated, insecure and hated the way I looked.
I felt I had lost my voice, I didn’t even know who I was anymore.

Can you RELATE to this?

In the back of my head, I knew I had to make a drastic change in the way I was feeling, otherwise. I would be living a life of misery. What a waste of a life!! I knew deep down that I had so much to offer. I just didn’t know what to do.

Fast forward 9 years. I found that yoga helped me find my true self. It gave me certainty, it gave me hope and space where I could just be myself. It helped me connect with my thoughts and feelings and allowed me to process them and release them, so I could move on. This gave me happiness, direction and self-confidence. As well as peace within myself.

 

It’s TIME to GIVE your body the LOVE and CARE it needs.

Are you Feeling Stuck? Unsure of what to do?
Do you feel that your opinion doesn’t matter?
Do you feel that no one understands you?
Are are you constantly feeling tired and lacking motivation?
Do you find it hard to relax or have difficulty sleeping?

I know I’ve been there

I can help you, look no further …….
💭 IMAGINE A LIFE OF..💭
🙌 Abundant Energy
🙌 Getting A Great Night Sleep
🙌 Able To Express Yourself With Authenticity
🙌 Loving Your Body And The Way It Moves
🙌 Finding That Deeper Connection With Yourself and Others
🙌 Living a Life You Truly Love

During my 6 week course, I will teach you transformational techniques from the Kundalini yoga tradition. Such as mindful breath. Dynamic postures for the body to move and shift energetic blocks, as well as powerful uplifting mantras and meditation for the mind and soul. We finish off with a deep cosy relaxation, a time dedicated just for you to rest. (Don’t forget your fluffy blanket)

These traditional practices will allow you to open up, love, trust and appreciate yourself and others. As well as helping you accept, forgive and be able to move on. Reaching a true sense of inner peace.

This course is designed for any ability as you are able to take it at your own pace. Even if you have never tried yoga before. We all have to start somewhere.

I want you to live a life you TRULY LOVE and DESERVE this is my true mission.

Dates: Monday 4th June 2018-Monday 9th July 2018 (6 weeks)

Time: 9.30 until 10.45am

Venue: The Dance Studio at The Old Bath House and Community Centre, 205 Stratford Road, Wolverton, Milton Keynes, MK12 5LY

Cost of Investment: £58

 

Dates: Tuesday 5th June 2018 -Tuesday 10th July 2108 (6 weeks)

Time: 7pm-8.15pm

Venue: Wavendon Community Centre, Walton Road, Wavendon, Milton Keynes, MK17 8LH

Cost of Investment: £58

 

Dates: Thursday 7th June 2018- Thursday 12th July 2018 (6 weeks)

Time: 9.30am- 10.45am

Venue: Royal British Legion Club,1 Ousebank St, Newport Pagnell MK16 8AN

Cost of Investment: £58

Your place will only be confirmed once payment has been received in full and will be on a first come first serve basis.

🐦EARLY BIRD DISCOUNT is Available now until the 25th May 2018 so please take full advantage 🐦

Register NOW and see your life UNFOLD

To book your place please fill in the details below.

 

FAQ

Do I need to be practising yoga before I come to your class?

No Kundalini Yoga is suitable for anyone unless your GP has advised you not to exercise. Everyone will have mixed abilities and range of movement, you are advised to go at your own pace and listen to your body.

Does it matter how old I am?
No, Kundalini yoga is suitable for any age, there are people still practising at the age of 90. Children over the age of 14 can attend with parent or guardian.

What do I wear?
Make sure you wear clothing that is comfortable and easy to move in, you need to make sure that it doesn’t restrict your movement. In Kundalini yoga we wear white to expand our aura. Feel free to experiment with what feels good to you.

What do I bring?
Yoga mat or towel, a bottle of water, small cushion if needed for sitting and a small blanket or shawl for relaxation. I have a limited number of spare mats if required.

 

I look forward to seeing you soon. If you have any specific questions please contact me directly.

Maya  x

Terms & Conditions

Note that your booking is not secure until we have received your payment in full.

Refunds & Missed Class PolicyWhen you make a payment you reserve your mat for the term of the pass. All class payments are non-refundable and non-transferable. This includes illness, work, family, transport strikes, bad weather, holidays, missed classes or any other reasons payments are non-refundable and non-transferable.

Bring a Friend Offer – Is only available to those who bring new clients. It is not for existing clients that want to share.