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Cleanse & Detox your Mind & Body

 after over indulging over Christmas…

 

Are you feeling the effects of the festive celebrations?

Do you feel sluggish and always tired?

Is your stomach feeling bloated? and your head a little sore.

Does your skin look dull and in need of a lift?

Is your body holding onto excess weight?

 

Imagine a life of

Feeling lighter and brighter

Improvement in your digestion

Glowing radiant skin

Looking and feeling a million dollars

 

 

Look no further… 

Kick start the New Year with my 6 week course Cleanse & Detox.

I am going to teach you Kundalini yoga techniques that will cleanse and renew every organ and cell in the body, flushing out the toxins making you feel on top of the world.

 Give your body the love and care it needs. Refresh, Reboot, Revitalise

Book now as this course is popular and will sell out quick.

 

 

 

Dates: Monday 30th October 2017-Monday 4th December 2017 (6 weeks)

Time: 9.30 until 10.45am

Venue:The Dance Studio at The Old Bath House and Community Centre, 205 Stratford Road, Wolverton, Milton Keynes, MK12 5LY

Cost of Investment: £58

 

Dates: Tuesday 31st October 2017-Tuesday 5th December 2017 (6 weeks)

Time: 7pm-8.15pm

Venue: Wavendon Community Centre, Walton Road, Wavendon, Milton Keynes, MK17 8LH

Cost of Investment: £58

 

Dates: Thursday 2nd November 2017- Thursday 7th December 2017 (6 weeks)

Time: 9.30am- 10.45am

Venue: Royal British Legion Club,1 Ousebank St, Newport Pagnell MK16 8AN

Cost of Investment: £58

 

Your place will only be confirmed once payment has been received in full and will be on a first come first serve basis.

 

To book your place please fill in the details below.

 

FYI

Do I need to be practicing yoga before I come to your class?

No Kundalini Yoga is suitable for anyone unless your GP has advised you not to exercise. Everyone will have mixed abilities and range of movement, you are advised to go at your own pace and listen to your body.

Does it matter how old I am?
No, Kundalini yoga is suitable for any age, there are people still practicing at the age of 90. Children over the age of 14 can attend with parent or guardian.

What do I wear?
Make sure you wear clothing that is comfortable and easy to move in, you need to make sure that it doesn’t restrict your movement.

What do I bring?
Yoga mat or towel, bottle of water, small cushion if needed for sitting and a small blanket or shawl for relaxation. I have a limited number of spare mats if required.

 

I look forward to seeing you soon. If you have any specific questions please contact me directly.

Maya  x


Terms & Conditions

Note that your booking is not secure until we have received your payment in full.

Refunds & Missed Class PolicyWhen you make payment you reserve your mat for the term of the pass. All class payments are non-refundable and non-transferable. This includes illness, work, family, transport strikes, bad weather, holidays, missed classes or any other reasons payments are non-refundable and non-transferable.