My Kundalini Yoga Adult Classes

Come and increase your flow of energy with the art of Kundalini Yoga, master your body’s energy using the methods taught by Yogi Bhajan.

Focus on your self awareness bringing your mind to the highest conscience. Leave your busy schedule at the door as you take your body and mind through a wonderful experience that will leave you with  peace of mind and well being.

Through breath work, dynamic postures, meditation and mantras you will make your body stronger and your mind more focused. Kundalini yoga challenges its students both physically and mentally.

Kundalini Yoga will help you release energy blocks, leaving you more flexible, stronger, relaxed state of mind and full of creative new energy.


Do I need to be practicing yoga before I come to your class?

No Kundalini Yoga is suitable for anyone unless your GP has advised you not to exercise. Everyone will have mixed abilities and range of movement, you are advised to go at your own pace and listen to your body.

Does it matter how old I am?
No, Kundalini yoga is suitable for any age, there are people still practicing at the age of 90. Children over the age of 14 can attend with parent or guardian.

What do I wear?
Make sure you wear clothing that is comfortable and easy to move in, you need to make sure that it doesn’t restrict your movement.

What do I bring?
Yoga mat or towel, bottle of water, small cushion if needed for sitting and a small blanket or shawl for relaxation. I have a limited number of spare mats if required.

Classes are based in Milton Keynes, UK

Tuesdays @ Wavendon Community Centre 6.30-7.45pm, Walton Road, Wavendon, Milton Keynes, MK17 8LH

Contact me on 07958413311

YOU CAN JOIN CLASSES AT ANYTIME. We are happy to include new students at any point in any term.

Book your Kundalini Yoga Class Now……

Pay As You Go £8
Buy Now With Credit Cards

5 Class Introductory Pass  £25 (5 consecutive weeks, new clients only)
Buy Now With Credit Cards

5 Class Pass £35 (valid for 2 months)
Buy Now With Credit Cards

10 Class Pass £60 (Valid for 4 months)
Buy Now With Credit Cards

If you have paid for a block of classes please collect your pass before the first week of the class. I look forward to seeing you on your mat. If you have any specific questions please contact me directly.

Maya  x

Terms & Conditions

Note that your booking is not secure until we have received your payment.

Refunds & Missed Class PolicyWhen you make payment you reserve your mat for the term of the pass. All class payments are non-refundable and non-transferable. This includes illness, work, family, transport strikes, bad weather, holidays, missed classes or any other reasons payments are non-refundable and non-transferable.

Leave a comment

Your email address will not be published. Required fields are marked *